The 3 A's of Healing Through Relationships

Relationships and conflict contain massive potential for profound personal growth and healing if we can manage to steer our attention inward. Allowing our attention to rest in ourselves, on the sensations within, will illuminate the real source of discord in relationship; the conflicting relationships within ourselves. Are you feeling sad, angry, hurt, lost, happy, afraid? You can acknowledge parts that hurt by saying, "This part hurts." It will totally change the direction the conflict was going in.relationship relationship guides Social society dating personel

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